Hello and welcome to my site. I am a Red Cross Certified Life Guard and Water Safety Instructor. I am also the Assistant Coach for the Rutgers University Swimming Association Incorporated swim team. I have been teaching swim lesssons for over seven years and coaching for three. I am a member of the Allegheny Swimming and Diving team and have been swimming since I was four years old.

I believe that swimming is one of the best activities you can do and I enjoy teaching others the skills required to swim. This site offers instructions and tips for those looking to perfect their strokes or even try some new ones.

It is important that you work with an instructor if you are a beginner and always swim where a certified life guard is present.

If you are attempting new strokes, these tips will be helpful but a swim instructor is always the best way to be sure you are learning your skills correctly.